Do you have mindfulness in your life?

Mindfulness. When you hear that word, what does it conjure up for you? Thoughts of silence and meditation? Singing bowls? Tingsha bells? That’s always the way it was for me. And I’ll be honest. That doesn’t float my boat in any way. I did try it...

What is coaching?

If you follow our community and our social media channels, you’ll know that we’re giving away a choice of either a social media audit or a 1:1 coaching session in a prize draw. Anyone who joins our community between now and 22nd September 2019 will be...

Want to win a social media audit?

Have you ever heard of a social media audit? Do you know the benefits that having one could bring to your business? Whether you’ve heard of one or not, read on… This is one of the prize choices for our community membership giveaway! What is a social media...

How important is structure when you run a business?

The Beehive, Royal Botanic Gardens, Kew. This week I’ve been thinking about the importance of structure and routine when you run a business. I’d say it’s pretty fundamental, wouldn’t you? But would you say you actually do have a good routine?...

Bullet Journal Workshops

At Tabono HQ we are huge fans of organising our business and personal lives by using Bullet Journals. And of delivering our Bullet Journal workshops! If you follow our blog or social media, you might be familiar with this concept. We talk about it quite a lot!  What...