How to step out of your comfort zone.

As small business owners, how to step our of your comfort zone is a perennial question and such an important one to answer, and it’s crucial that we learn to make progress in this area. As Susan Jeffers says, “feel the fear and do it anyway”! But here at Tabono,...

The benefits of group coaching

Did you know that group coaching is a thing? Many people are mystified by what coaching is, and unsure why they would use a coach on a 1:1 basis, let alone in a group. So we’re here to explain! Put simply, coaching is a fantastic way of moving forward. It’s all...

How do you manage your stress?

International Stress Awareness Week was created back in 2018 to raise awareness of ways to combat the effects of stress. This year it seems particularly poignant and relevant, given the enormous impact Covid19 and the lockdown measures have had on the world as a...