How to reframe your mindset

In our work with female business owners, whether that is a casual conversation at one of our networking or coworking events, or something that presents itself during a client coaching session, there are many things we pick up on in terms of vocalised thoughts and...

How to make habits stick

We all have good habits. And we all have bad habits. But what happens when we want to change the bad ones into good ones? How do we make habits stick? “You do not rise to the level of your goals, you fall to the level of your systems. Your goal is your desired...