Why should you start a bullet journal?

It’s no secret that we are big fans, but why should YOU start a bullet journal? I am so glad I finally made time to try a Bullet Journal Workshop. Not only has it given me a new way to organise my life and business – it was also such a therapeutic way to spend a...

Why wellbeing is crucial when you run a business.

Do you agree that as a business owner, wellbeing is crucial? Or do you think it stands alone, separate from your business? What do you think? My coaching clients come for 1:1 sessions because they are confused and can’t see how to move forward. They’re frustrated, and...

Planning for 2020: Have you started yet?

It may only be 2nd October, but it’s unavoidable. People have started to think about the C-word. There are mince pies in the shops, decorations in the garden centres and Santa has started talking to my five year old via our Alexa. But can you think further along...

What does wellbeing mean to you?

Wellbeing. Or the state, I suppose, of ‘being well’. But what does ‘wellbeing’ actually mean? I was interested to see if there was an actual definition, so I looked it up. The Oxford English Dictionary defines wellbeing as: “the state of...