by Anna Verghese | Wednesday, 23, August, 2023 | Wellbeing
Recently, I shared my self-care strategies for introverts on this blog, and so it’s only fair that I do the same for the extroverts among us. So here goes – my tips on self-care for extroverts. As business owners, extroverted women bring a unique energy...
by Anna Verghese | Monday, 10, July, 2023 | Small Business, Wellbeing
In a world that often celebrates extroversion and outgoing personalities, being an introvert can feel like a disadvantage, especially for women who are small business owners. If that resonates with you, I absolutely hear you – I’ve been there. However,...
by Anna Verghese | Saturday, 12, November, 2022 | Inspiration and Real Life, Wellbeing
We’re massive advocates of keeping things real here at Tabono, acknowledging the good days and the bad and looking after ourselves as women in business. So today, we’re lucky to be able to bring you this BRILLIANT guest blog on the self-care paradox, from...
by Anna Verghese | Thursday, 13, October, 2022 | Wellbeing
It’s a perennial question, don’t you think? How to create work-life balance? And that can be especially true when you work for yourself. Then when you throw other ‘life commitments’ into the mix – children, aging parents etc – it...
by We Are Tabono | Saturday, 6, November, 2021 | Wellbeing
Thank you so much to Jenny McGuckian , one of our community members, for writing today’s guest blog on the subject of stress. Jenny McGuckian helps women who feel tired, irritable and hormonal to understand their bodies and reclaim their health and vitality. As...
by Anna Verghese | Friday, 19, March, 2021 | Wellbeing
Did you know that today is World Sleep Day? We all know how important sleep is for our health and wellbeing. Yet it’s something that a lot of us can struggle with, especially when we’re feeling stressed or overwhelmed. So, in honour of World Sleep Day, we...
