Month 1 – Vision, Planning & Goals
Module 1 represents the foundations of the Tabono programme, upon which all of the other modules are laid.
As such, the starting point for any journey is to look at where you want to go and why you want to get there. By creating a physical representation of your vision for the future, you will establish a powerful way to gain momentum and maintain your motivation as you move forward.
This module will be primarily coaching-based. Firstly, we will guide you to formalise your vision and create an accompanying vision board. Then, we will teach you how to use it in a way that works for you. Finally, we will help you to plan and set goals to keep you on track.
Using a combination of live tutorials and group coaching sessions, along with videos and other tools and materials, we will support you to take this all-important first step in your Tabono journey.
By the end of Module 1 you will have:
- Validated where it is you are going and why
- Developed your own vision board, and understood how to use it in a way that works for you
- Established a planning, goal-setting and habit-forming system to support your future development
- A range of tools at your disposal to help with motivation and accountability.