- Do you want to take some time out to look after yourself and your wellbeing?
- Do you want to stop feeling guilty about taking time for yourself?
- Do you want to learn how to prioritise self-care?
- Do you want to know more about different aspects of wellbeing and how looking after yourself will benefit your business?
Whatever your motivation for wanting to look after yourself better, in our ‘Wellbeing’ course, you will learn about a broad range of topics related to self-care, and find a way forward that works for you.
In this course, we start off by considering your wellbeing as it is now. What are your strengths? And more importantly, what areas are your weakest, and what challenges are you facing which prevent you from prioritising yourself? Then we look at a range of topics relating to wellbeing, including nutrition, exercise, self-care and mindset, and how the environment in which you work, affects how you feel. Finally, we will consider different tools and techniques to improve your self-care, and put into place goals and support systems to turn those goals into reality.
We strongly believe that looking after yourself first is a fundamental starting point for success as an entrepreneur, so whether you’re just starting out, or you’ve realised that you need to prioritise your wellbeing, this course is for you!
You can sign up for this course by clicking the button below, and you will be invited to pay the course fee. Then once you have done so, please check your emails for your login information, and then you can get started!