by Anna Verghese | Monday, 15, February, 2021 | Wellbeing
Right at the heart of the Tabono philosophy is the fact that wellbeing and business go hand in hand. Our businesses support our wellbeing by contributing to the creation of a life that we love. And when we look after ourselves, we’re able to give our businesses...
by Chloe Leibowitz | Thursday, 4, February, 2021 | Wellbeing
When did you last start a conversation about mental health? Are you a talker? Do you like to share how you’re feeling or what is going on for you? Some of us do, some of us don’t. Sometimes, I think, there can be an element of feeling as though we shouldn’t complain,...
by Chloe Leibowitz | Friday, 6, November, 2020 | Wellbeing
International Stress Awareness Week was created back in 2018 to raise awareness of ways to combat the effects of stress. This year it seems particularly poignant and relevant, given the enormous impact Covid19 and the lockdown measures have had on the world as a...
by Chloe Leibowitz | Saturday, 10, October, 2020 | Wellbeing
Today marks World Mental Health Day 2020, this year’s theme is ‘mental health for all’. 2020 has been quite some rollercoaster of a year. I think it’s fair to say that this year has been a challenge in terms of mental health for us all. And perhaps...
by Anna Verghese | Wednesday, 15, July, 2020 | Wellbeing
For this third instalment in our blog series on sources of support, we’ll be focussing on mental health tips for small business owners. But why is this so important? A particular statistic from the NatWest Great British Entrepreneur Awards’ Mental Health...
by Chloe Leibowitz | Sunday, 6, October, 2019 | Wellbeing
Do you agree that as a business owner, wellbeing is crucial? Or do you think it stands alone, separate from your business? What do you think? My coaching clients come for 1:1 sessions because they are confused and can’t see how to move forward. They’re frustrated, and...